MMA is the fastest growing sports/fitness activity in the world!  A mix & blend of several of the most effective and elusive martial arts around the globe, MMA gathers centuries of training and brings it full circle, to one place, Hangtown MMA.

​MMA Instructor, Mike Speegle, owner of Hangtown Mixed Martial Arts Academy is a 4th degree black belt in KENTOU-DO, a former cage fighter and amateur boxer with 20 years experience combining extensive training in:

  • Brazilian Jiu Jitsu
  • Muay Thai Kickboxing
  • Boxing
  • Sombo
  • Combat Grappling
  • Judo
  • Tae Kwon Do

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Whether its competition, self-defense or fitness and technique you’re after, no other system has it all.  100% of my students that have committed for at least 6 weeks have dramatically improved:

Physical fitness
Hand & foot speed
Physical & mental strength
Agility & speed
Heart & mind health
Lower cholesterol
Improved vision & anticipation
Increase metabolism
Hand/eye coordination & motor skills

Students, adults and children alike have learned that releasing endorphins with strenuous exercise provides a more relaxed and confident state making it less likely to release them in a negative manner.

​Take your first step and begin your journey today!